在家裏都能隨時炮製的簡單, 快捷Açaí Bowl。 只需要一個攪拌機和以下材料, 就能跟我一樣, 享受纖維豐富,充滿抗氧化物的巴西莓果碗:
A delightful & actually healthy #homemade treat for any time of day. Açaí Bowls are packed with fiber and antioxidants. Grab a blender, and here's how I make them:
-乾巴西莓粉 Freeze-dried Acai Powder
-急凍水果 (芒果, 草莓, 桃 etc) Frozen Fruits (Mangoes, Strawberries, Peaches, etc)
-無添加糖杏仁奶 Unsweetened Almond Milk
-蜜糖 Honey
-製作前一晚, 放進冰格裡的去皮香蕉 (*重要! 因為能令巴西莓果碗口感更好) A peeled Banana that you froze the night before (An essential ingredient that makes the #acaibowl thicker!)
Search